45 minutes of 1:1 coaching on How to Write Guided Meditations. Audio zoom call plus a PDF covering the main topics. Please note that the price is in US dollars.

In this 45 minute coaching call you will learn tools tips and techniques to get you started writing your own guided meditations for yourself or to share with others.

Writing guided meditations and practicing meditation will help you to:

·         be more able to manage the stresses of day to day life

·         increase your sense of well-being and deepen your spiritual connection

·         better connect to yourself and your inner soul essence

·         express yourself through creative writing

·         write meditations to share with others

After your audio zoom coaching call you will receive a PDF “How to Write Guided Meditations” covering the main topics that we will have covered in the coaching call.

Writing guided meditations is a fun, creative way to express yourself and will take your mindfulness practice to a new level. You may even choose to share the meditations with others, helping them on their own paths to mindfulness.