Hello, I’m Fiona Harbour. I believe that we can each lead a creative and soulful life, and I teach meditation and how to use creativity and mindfulness practices so that we can re-awaken our creativity, have a greater sense of well-being, deepen our connection to our authentic selves, and better manage stress.
I have a fine arts degree, and I’m also a “crafter” who loves to make stuff. I studied improvisational theatre at Toronto’s Second City and write and record my own guided meditations.
Peace and Gratitude.
Here are some of the most popular posts:
Are You Hiding Your Light? Be Your Iconic Self
Can I Make Art and Meditate at the Same Time? Yes!